We're a team of highly qualified and caring professionals
Our team of highly qualified and caring professional staff members have expert knowledge of psychiatric and emotional conditions and the ability to make accurate diagnosis of our patients. Cognosis Health believes in tailoring treatment to the individual which requires both empathy and expertise
Meet Our Team
Justin K Liegmann
Psychiatry and Sleep Medicine
Daniel DeFeo DO
Family Medicine
Jennifer Walsh
Psychiatric Nurse Practitioner, MS, PMHNP, WHNP
Gladys Fernandez
Therapist, DSW, LCSW, IMHS-E
Jennifer Marchese Tumminello
MSW, LCSW
Lorelle Holway
MSW, LCSW
Frequently asked questions
Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it determines how we handle stress, relate to others, and make choices.
The most common mental health disorders include depression, anxiety disorders, bipolar disorder, schizophrenia, eating disorders, and substance abuse disorders.
The signs and symptoms of mental health disorders vary depending on the disorder. However, some common signs and symptoms include changes in mood or behavior, feelings of sadness or hopelessness, difficulty sleeping or eating, loss of interest in activities, and social withdrawal.
You should seek help for mental health problems if your symptoms are interfering with your daily life, causing distress, or if you are having thoughts of harming yourself or others.
There are various treatments available for mental health disorders, including therapy, medication, and self-help strategies. The best treatment for you will depend on the type and severity of your mental health disorder.
Recovery time varies depending on the type and severity of the mental health disorder. It may take weeks, months, or even years to fully recover.
Some mental health disorders can be prevented by practicing healthy lifestyle habits such as exercise, healthy eating, stress management, and avoiding alcohol and drug use. However, some mental health disorders cannot be prevented.
Some mental health disorders can be cured, while others can only be managed with ongoing treatment. The best approach to treating a mental health disorder is to seek professional help and follow the recommended treatment plan.
Yes, it is possible to have more than one mental health disorder. This is known as co-occurring disorders or comorbidity.
Yes, mental health disorders can affect physical health. Mental health disorders have been linked to various physical health problems such as heart disease, diabetes, and obesity.